Monday 31 May 2010

Raw Spicy Quinoa Curry Recipe

I didn't plan today's evening meal and so it was very much a case of making do with whatever I could find in the fridge. The result was actually very good :)

Raw Spicy Quinoa Curry Recipe
1 cup of quinoa (soaked overnight and then sprouted for 24 hours)
1 red pepper
2 carrots
4 leaves of spring greens
1 small beetroot
6 runner beans
(alternatively use similar quantities of whatever veg you have available)

4 small tomatoes
1/2 onion
1/2 tsp cumin
1/2 tsp ground coriander
A small piece of red chilli (finely chopped) or to taste
1 tbsp tahini
1/2 tbsp brown rice miso
1 tbsp tamari


Finely slice the red pepper, greens and beans, and grate the carrots and beetroot (or use a food processor with a slicing and grating disc for ease). Add to a bowl with the quinoa sprouts.
Put all of the other ingredients into a blender and blend until smooth. Add to the vegetables and quinoa, mix well and serve immediately.

I think it would also be good with some chickpea sprouts added to the vegetables, for added texture.

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